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Health & Wellness Blog

The world of beauty is always changing. With new advancements in preventative aging treatments, Botox, medical products (over the counter and prescribed) and more, keeping up with the latest healthcare trends can be exhausting. Learn how to live life to the fullest without the drama of popular styles and phases that fade out fast. Educate yourself about the smartest ways to feel your best. Let us guide you through the latest health and beauty topics in our regularly updated blog, which you’ll love to read and follow!

Tips on Getting that Bikini Body

Summer is almost here, but don’t dread the day you’ll bust out your bikini. Okay, so you haven’t even started a workout routine and can’t seem to put down the donuts in the break room. It’s never too late to get started! You still have a couple of months to make it work. Uptown Medical Wellness and Anti-Aging Center has... read more


Knowing the Causes and Treatments of Hyperpigmentation

Changes in your body are expected through the aging process, especially with the skin. While Botox can treat fine lines and acne medication can help eliminate pimples, hyperpigmentation remains a difficult condition to treat. If you’re tired of using expensive makeups to cover up those irritating marks, maybe it’s time you do something about them. Find out more about getting... read more


Motivate Yourself to be Healthy and Active with These Tips!

You made the resolution to lose weight this year and were off to a good start. The first two months of 2016 were filled with sweaty afternoons at the gym and early morning runs at Bill Schupp Park. But after two months, you’ve slacked on your daily workout routine. It’s now spring and your after work hours are now spent... read more


Five Tips to Help Prepare for Your Botox Appointment

You’ve finally had enough of those fine lines and wrinkles on your face and have decided to make your first Botox appointment at Uptown Medical Wellness & Anti-Aging Center. After hearing nothing but rave reviews from friends and celebrities, you decide to take the plunge. Despite how common the cosmetic treatment has become, you’re still nervous about your first time.... read more


Why You Should Try Glytone Products

Finding the right products for your skin can be a difficult journey. The search can be costly and frustrating when treatments don’t yield the results you’re looking for. When your acne still hasn’t disappeared or wrinkles haven’t faded, your first option might be an appointment with your dermatologist. But that alone can break the bank and be difficult to schedule.... read more


The Importance of Beauty Sleep

While it might be easy to stay up just a little longer for one more episode of your favorite show or that extra cocktail with friends, it’s best to hit the sack instead, especially if you’ve got to be up early the next morning. Sleep plays an important role in our day-to-day lives. Not only does a lack of sleep... read more


PRP Therapy is On the Rise

PRP Therapy has been making waves in the beauty industry thanks to its popularity with celebrities and athletes. Its benefits can be seen in the faces of beauties like supermodel Bar Refaeli and in the bodies of athletes like Alex Rodriguez. But you don’t have to fly to Hollywood for a PRP Therapy session. This facial rejuvenation procedure isn’t just... read more


3 Simple Ways to Put a Smile on Your Face and Look Great

Have you ever heard the old adage, “Laughter is the best medicine”? It seems there may be some truth to it. Researchers at University College London found that people who are more cheerful and positive often lead longer lives. A study revealed that while it’s important to maintain a healthy lifestyle, it’s also extremely important to stay mentally healthy as... read more


Keep Your Skin Healthy with These 3 Easy Tips

Uptown Medical Wellness & Anti-Aging Center offers a multitude of great services to keep you looking young and healthy. From Botox treatments for those fine lines, to PRP injections to rid your skin of those unsightly acne scars, you can count on Uptown to keep you looking flawless. However, you can help maintain these treatments by taking care of your... read more


How Looking Great Has Countless Benefits

“Don’t judge a book by its cover,” they say. “It’s what’s on the inside that matters.” Unfortunately, that’s not always true. We may try our best not to judge someone by their looks but a person’s appearance is the first thing we notice when meeting them. And if we like what we see, we’re more likely to hire them, ask... read more