Call Us: 956.627.4056

Break Up With Sugar

5 Week Program

Led by Nutritional Therapy Practitioner, Melissa Gauna

Part nutritional education, part sugar detox, part support group – an empowering combination!

The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings. Discover how good you can feel!

Program includes

5 classes

handouts & materials

Support, accountability, & recipes

The Sugar Detox will help you

Kickstart your health journey

Replace sugar with healthier choices

Better handle sugar cravings

Experience Renewed health and energy

Adapt a healthier lifestyle for those with a history of Blood Sugar Dysregulation

Have a better relationship with food

Get Ready! Learn how to prepare mentally, physically, and emotionally for your successful REAL FOOD sugar detox.

Healthy digestion is critical - how is yours? Find out how it’s designed to work and how to optimize your digestion to get the most out of your healthy diet.

So what’s the big deal about sugar? Learn how your body responds to excess sugar and refined carbs, and learn how to get off of the sugar rollercoaster.

Think fat makes you fat? We unveil the truth about dietary FATS and why healthy fats are essential to your diet. Learn which ones to enjoy, which ones to avoid and why.

YOU DID IT! You can move forward with your success and keep feeling great! Learn how to integrate the tools and skills you’ve acquired through The RESTART® Program.

Benefits include

Increased energy | More restful sleep | Boosted immune system | Clarity and focus | Clothes fit better | Less anxiety

Are you ready to RESTART®?

Class begins February 16th
Thursday 12:00 pm
at Uptown Medical Wellness

Monday - Friday
8:00am - 6:00pm

801 East Nolona, Suite 4
McAllen, Texas