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Health & Wellness Blog

The world of beauty is always changing. With new advancements in preventative aging treatments, Botox, medical products (over the counter and prescribed) and more, keeping up with the latest healthcare trends can be exhausting. Learn how to live life to the fullest without the drama of popular styles and phases that fade out fast. Educate yourself about the smartest ways to feel your best. Let us guide you through the latest health and beauty topics in our regularly updated blog, which you’ll love to read and follow!

7 DEXA Scan Results and How They Can Help You Lose Weight

When it comes to solving some problems, the information you have on hand can make a big difference. If you’re trying to lose weight, knowing more about the makeup of your body can help you create an effective plan to achieve your goals.  One great way to get the insights you need is with a DEXA body scan. Keep reading... read more


Get To Know Avène Skin Care: A Skin Care Brand You Can Trust

When it comes to choosing a skincare brand for your skin, it can feel a bit like a stab in the dark. With so many options available, it’s hard to know how to choose between similarly-reviewed products. One way to pick is to rely on insights from specialists like the clinicians at Uptown Medical Wellness med spa. At Uptown, we... read more


The DEXA Scan: The New Method to Cheat Weight Loss!

If you’ve ever struggled with your weight, you’ve probably searched high and low for a cheat code to quickly lose weight. While losing weight can be a struggle, knowing your body’s composition can help you know which areas to target and how.  You can learn this information by completing a DEXA Scan.  Find the not-so-secret method to cheat weight loss... read more


Bright Smiles, Bright Future 5 Big Benefits of Teeth Whitening for Your Life

Just like the rest of our bodies, our teeth go through wear and tear over the years. Age, diet, and poor oral hygiene can cause teeth to yellow over time, dimming your bright, beautiful smile. Thankfully, professional teeth whitening can be an easy and beneficial solution for yellowing teeth! Getting your teeth whitened can have so many benefits for your... read more


Targeting Tricky Fat: Your Weight Loss Solution

Losing fat can be difficult and frustrating. You may have tried every diet and exercise program under the sun and still haven’t seen the results you want. Every person’s body is different, so you might need a different weight loss solution. If you’re struggling with tricky fat, you have options! From injections to weight loss balloons, you can find the... read more


Beauty Procedures You Can Get in Time for Valentine’s Day

There’s no better way to celebrate Valentine’s Day than to fall in love with yourself all over again! If you want to feel confident for a date with your special someone or renewed simply for yourself, there’s a beauty procedure for you. Whether you want to treat wrinkles, blemishes, or boost your smile, you can get the right treatment to... read more


5 New Year’s Resolutions for Your Beauty and Wellness Journey!

A new year equals a new you! The fresh start of a new year is a great time to establish (or re-establish) your goals for a healthy body. From your skin to your smile, you can resolve to feel better and healthier in 2023! Your beauty and wellness journey doesn’t have to be difficult. With these five new year’s resolutions,... read more


Find Your Sparkle in Time for Christmas With These 4 Magical Anti-Aging Treatments!

It seems like there’s always one person in every family or friend group who loves taking photos around the holidays. Pictures are a great way to look back and enjoy memories with your loved ones! But if you avoid the camera because of your wrinkles, scars, or dark undereye bags, anti-aging treatments might be a great Christmas gift for yourself... read more


Don’t Feel Like a Grinch This Christmas With These 5 Wellness Boosting Treatments!

Christmas is a time of great fun, family, and food, but it can also be a time of stress. The holiday season can be hard on your body, whether you’re doing lots of frantic, last-minute shopping or staying up late partying with friends and family. If your energy levels are down, or you just aren’t feeling the joy of Christmas,... read more


Trick or Treat? 8 Myths and Truths About Weight Loss Treatments

Fall is here, and before you know it, the holidays will be here too! But sometimes, those Halloween, Thanksgiving, or Christmas parties make it hard to stick to your weight loss goals. While a healthy diet and exercise should be part of your weight loss plan, you may need an extra boost to help you finish the race!  Stay on... read more